January 25, 2020
Are you a typical American, consuming the Standard American Diet (SAD)? If you answered yes, you are falling short in getting the vitamins, minerals and other micronutrients you need. A recent study in the journal Nutrients found that 31% of our population is at risk for at least one vitamin deficiency or anemia (1). Sluggish? When vitamins and minerals are lacking, the body isn’t functioning at full potential, which can make you feel tired and sluggish. Do you eat at least a full plate of veggies every day and rotate the types of veggies you eat? Most Americans have difficulty getting the bare minimum of healthy vegetables and fruit each day. We get it…life is fast-paced and doesn’t always allow eating in a way that will provide all the nutrients you need to support your body. Support for Healthy Living Protocol fills in the gaps where you might fall short. Dr. Cromwell has put together a list of supplements to support your everyday health.