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Psyllium SAP

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Product Details
By NHF Nutrition Fundamentals for Health

Psyllium husk is a well-known dietary fiber that has been used for many centuries. Its unique viscosity and water holding capacity has made psyllium a choice ingredient in baking products, including gluten free baked goods. Psyllium SAP provides high quality non-GMO psyllium husk that may help maintain gastrointestinal health and support regularity and provide relief from occasional constipation.

Serving Size: 1 Tablespoon
Servings Per Container: 42
Amount Per Serving % Daily Value
Total Fat. 0 g
Sodium 10 mg
Total Carbohydrate 7 g
Dietary Fiber. 6.2 g
Soluble Fiber 3.8 g
Insoluble Fiber. 2.5 g
Protein 0 g
Psyllium (Plantago ovata) husk powder.

Suggested Use:

Take 1 level tablespoon (approx. 8 g) once daily or as directed by your healthcare practitioner. Start by taking 1 rounded teaspoon (approx. 5 g) per day. As your body adjusts to the increased fibre intake, gradually increase to 1 level tablespoon per day. For each gram of psyllium, mix with 40 ml of liquid (water, milk, fruit juice or similar aqueous beverage). Stir briskly and drink immediately. Maintain adequate fluid intake. Take a few hours before or after taking other medications or natural health products. Take during the day (not immediately prior to bedtime).

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