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Magnesium

WHY DO YOU NEED MAGNESIUM?

“Essential to life, necessary for good health, and a vital component within our cells, magnesium’s benefits help our bodies maintain balance, avoid illness, perform well under stress, and maintain a general state of good health.” (ancient-minerals.com, 2016)
If you are like most Americans, your dietary consumption of magnesium is less than ideal. Recent statistics reveal that close to 75% of Americans are consuming less than the recommended daily allowance of magnesium.l5-12033-b300

Magnesium is one of the six essential macro-minerals that comprise 99% of the body’s mineral content. Magnesium can reduce symptoms of chronic pain, muscle pain, fatigue, insomnia, and anxiety. Magnesium has been shown to help with reducing headache and increase energy levels through better food assimilation. Magnesium helps build bones, and protects against osteoporosis. Magnesium enables your nerves to function efficiently, has been linked to reduced incidence of heart disease, hypertension and even type II diabetes.

We at Cromwell Family Chiropractic and PS Health recommend that if you are like most Americans, you would benefit by including an absorbable, whole food magnesium product to your daily supplements.

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Ask for Susan at 248-477-1492
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